Health Benefits of 10 Summer Fruits

What are you eating this summer to get that boost of nutrients for your body? We all know fruits are the healthy alternative, but are you...

Spinach, Grape Tomato and Cheddar Frittata

Ingredients 2 tablespoons olive oil 6 ounces baby spinach 1 cup grape tomatoes, sliced in half 8 Eggland's Best eggs (large) 1/2 cup...

A typical soup and sandwich lunch can seem like a healthy meal. However, the bread, cold cuts and soup can be packed with something that...

Have you ever stopped to think about what a delicious cheeseburger, the dressing on your salad or your morning extra-foam latte have in...

Ingredients: 1 10-inch pre-made graham cracker pie crust 1 1/2 cups 2% Greek yogurt 15 ounces low fat ricotta cheese 1/4 cup honey 1...

Ingredients: Serves 4 3/4 cup unsalted whole natural almonds (4 ounces) 1 cup nonfat milk 1 cup nonfat plain yogurt 1 cup old-fashioned...

Summer means long days, bountiful sunshine and fresh fare to tantalize the taste buds. Locally grown produce, grilled meats and seafood,...

Mango is the fruit to choose for giving your body a good cleanse, since it nourishes your cells with detoxifying phytonutrients and helps...

To the avocado lovers, this no-cook cool avocado soup is perfect now that the weather is warming up. Ingredients: 1/2 teaspoon Simply...

Ingredients: 1 teaspoon Dill Weed 1 teaspoon Parsley Flakes 1/8 teaspoon Cayenne Pepper 1 package Wicked Aioli Sauce Mix 12 ounces crab...

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