Mango-Spinach Protein Smoothie
INGREDIENTS 1-1/2 cups fresh or frozen mango chunks 1 cup plain Greek yogurt 1 Cup fresh pineapple juice 1 Cup of spinach PREPARATION...
Egg Cup Lentil Bowls
Healthy yet delicious and made in under 30 minutes! INGREDIENTS Lentils: 1 1/2 cups dry lentils 1 tsp extra virgin olive oil 1/4 cup...
Chocolate Peanut Butter Wake Up Smoothie
For any chocolate lover - start your morning off healthy with this delicious smoothie! INGREDIENTS 1 medium banana, sliced and frozen 1...
Zucchini-Falafel Pitas
Don't have a falafel truck nearby? Create your own at home! INGREDIENTS 1 can (15 oz.) chickpeas, rinsed 1 cup stuffing mix 1/2 teaspoon...
BLT Salmon Caesar Salad
A salad recipe that combines two classics—the BLT and caesar—into one tasty and nutritious recipe. Prep Time: 10mins / Cook Time: 20mins...
A Healthy Twist on Dessert: Protein Cheesecake
Prep Time: 15 mins / Cook Time: 40 mins / Yields: 10 Servings INGREDIENTS Crust: 1 ½ graham crackers ¼ cup and 2 tablespoons almond meal...
Grape Picnic Salad
Makes 4 servings Ingredients 1 cup California seedless grapes 1 can (15 oz.) small white beans, drained and rinsed 1/2 cup diced celery...
Very Vegetable Frittata
Ingredients 4 Eggland's Best Eggs (large) 1/3 cup Eggland's Best Liquid Egg Whites 1 cup non-fat milk 1 tablespoon chopped chives 1...
Lemon Molten Cake
A refreshing spring recipe that you will love for dessert! INGREDIENTS Cakes 1/2 cup Land O Lakes® Butter 1 (4-ounce) white chocolate...
Fishing for a Healthy Meal? Farro, Tuna and Fennel Salad with Crumbled Feta
Ingredients 1/2 cup farro, uncooked 1 (5-oz.) can tuna, drained 1 cup canned chickpeas, drained and rinsed 1/2 large bulb fennel, cut in...
